NEW YEAR - TREETOPS CLASSES
FITNESS, PILATES, YOGA, BALLET, FIRST AID, ZUMBA, KARATE, PARENT & BABY
You can find a wide range of classes for all ages at Treetops. Simply click on the links below for more information and class details.
THE TRAINERS
Classes will be in Treetops until the end of March then move out onto the rec for the summer.
Are you looking for a local fitness class? The Trainers offer friendly boot camp classes where all abilities are welcome. Our expert personal trainers will help you to build strength, improve your fitness and help you to make your health a piority. Our clients have said:
“The Trainers manage to make you work hard and enjoy yourself at the same time!” - Nicola
“The Trainers are very knowledgeable and experienced in their field. Apart from improving my fitness, I’m toning up and energy levels have increased.” - Kal
“I am so much stronger, more flexible, and better balanced - but also psychologically, what a difference!” - Julia
Use the code WELCOME50 to receive 50% of your first class. Book via our website:
RELEVÉ SCHOOL OF BALLET
Mondays in Treetops
Relevé School of Ballet - bringing high-quality, professional standard ballet training to Claygate and the surrounding area.
Private Coaching available upon request
6 - 7pm RAD Intermediate Foundation
Contact details are office@releveschoolofballet.co.uk and mobile 07455 336032
VENUS PILATES
Friday 10am, 2pm. Saturday 10am in Treetops
Would you like a balanced and aligned body that looks fit, feels revitalised and moves with ease?
Classes are small with a maximum of eight places, so that the programme can be tailored closely to the specific needs of individuals.
For the last twelve years, I have been asking every new client has a one to one session with me to ensure that they are confident with the basic principles and I have a good understanding of their body and their goals.
Each session lasts for a school half-term with a break for holiday time. Places are limited so to avoid disappointment, please contact Jenny at Venus Pilates to register your interest, check availability and book your place
☎ Venus Pilates 07956 210488
venus.pilates@outlook.com
HEAD OVER HEELS PILATES
Monday 7.30pm, Tuesday 9.15am in Treetops
At Head over Heels pilates I offer small, friendly, pilates classes at all levels on Monday nights and Tuesday Mornings
I am trained with the internationally renowned STOTT pilates and am qualified as a pre and post natal specialist with the Centre for Women’s Fitness.
I run various classes including beginners and barre. Please see my website www.head over heels pilates.co.uk for details of my timetable.
I often get many kind comments telling me how much clients benefit from my teaching but I truly believe that it is the pilates method, when taught correctly that leaves people feeling so good and is so effective. I hope that you will fall head over heels in love with pilates too!
SOMA VINYASA YOGA
Monday 9.30am
Jo teaches dynamic vinyasa yoga classes rooted in the teachings of Prana Flow Vinyasa.
All classes are creative, intelligent and progressive; coordinating movement with breath & carefully crafted to ignite a level of positive change in the body, mind & soul.
You will leave feeling revived, restored and more connected than you did before.
Contact Jo at jojoporter@me.com or see the website below
THE LITTLE HARTLY WELLNESS CLUB
Thursday mornings
Parent Wellness, Baby Massage and Baby Yoga.
Lynsey teaches empowered calm.
Supporting and empowering parents to create calm in the chaos, while connecting with baby and creating your village.
Email littlehartly@gmail.com or book online at:
DAISY FIRST AID ELMBRIDGE & SURROUNDS
Once a month on a Saturday from 2-4pm
Are you expecting, fostering/adopting, had a baby, become a grandparent, a babysitter, child activity provider or tutor? If you answered "Yes" to any of these then our multi-award winning awareness class aimed at baby & child first aid is perfect for you!
No scary stories or pics, just straightforward information & techniques to help empower you to help someone when it matters.
ZUMBA
Every Monday at 10:45 - 11:45 in Treetops
New Year! New Zumba Class!
Come along and join my fun, easy to follow, energetic, calorie burning Zumba classes.
Zumba is for anybody and everyone where people come together to smile and workout.
Start 2023 as you mean to go on.
£10 pay as you go or pay monthly upfront and make a saving, only £32
FAIRY FOOTSTEPS
Tuesdays and Wednesdays in Treetops
A place where little fairies can come to life in a fun and exciting environment.
Creative ballet classes for children aged 18 months to 7 years. Mummy and Me classes for children aged 18 months to 3 years.
FUDOCHI SHOTOKAN KARATE
Tuesday evenings in Treetops
Fudochi Shotokan Karate is a great way to build confidence, conditioning and excellent fighting skills in a welcoming and collegiate environment with experienced 5th Dan Karate Instructor, Rangan Ravindran. Lessons at Claygate Rec (Tuesdays 7.30pm) are focussed on people with karate experience, typically brown belt and above. For beginner lessons get in contact as we have other classes locally for all grades.
